Practice Makes Perfect
It doesn't matter how hard it is, you can learn to do anything, my Dear.
Like in driving school, when at first you are not able to work both the pedal and the stick shift at the same time. It's a matter of practice.
It's the same thing with this. The first times you have to stop whatever you are doing. You have to kneel down, and your chest seems to rip open. You can barely see through.
But now I'm getting accustomed. I'm getting good. It's quite a normal thing now, you know. I don't have to stop anymore when it happens. On my own at home or outside. I can do it while I eat. Do it while I shave or shower. I do it when I write. I can even do it while I drive. Just have to make sure I have my dark shades on.